About Tina’s Tribe Coaching
ABOUT COACH TINA
Hi, I’m Tina, and I’m a mental health and mindset coach for unconventional moms. I help moms like you who have unconventional choices and identities, such as being part of the LGBTQ+ community, having ADHD, or being into sci-fi, fantasy, video games, and role-playing games. I help you embrace your uniqueness, boost your self-esteem, and feel more confident and empowered in your life. ❤️🔥
I’VE HAD TO LEARN TO NAVIGATE AN UNCONVENTIONAL LIFE
I know what it’s like to be yourself in a world that expects you to fit in a box.
I’ve faced many challenges and struggles in my life, such as growing up in a broken home, dealing with mental health issues, breaking generational cycles, and coping with social anxiety. I’ve also learned a lot about myself and others, such as discovering that I have ADHD, being an empath and an introvert, and having unconventional interests and identities. I’m a demisexual pansexual polyamorous pagan.
I love nature, music, art, and coloring my hair. I’m a mom of three biological daughters, one of whom has special needs. I’ve experienced isolation as a SAHM, and I’ve had to deal with being a target of narcissists. I’ve also had to learn how to love myself and my body, despite having body dysmorphia. I’ve also had to learn how to navigate my unconventional relationships, communication, and sex life. 🔥
I’VE OVERCOME MANY OF THESE CHALLENGES
To Create a Life That Dances Life a Flame That Spreads Warmth and Light to My Family 🌟
I’ve done this by using my passion for psychology and personal development, and by getting a coaching certificate from The Coaching Masters. I’ve also used various coaching methodologies, such as narrative coaching, positive psychology coaching, life coaching, relationship coaching, and mindfulness coaching (See below).
I’ve also developed a positive mindset, a growth mindset, and a gratitude mindset that boosts my self-esteem, self-worth, and self-love. I’ve also felt the moment my inner spark ignited, so I feel more confident, empowered, and fulfilled in my life. ✨.
Unlock Your Potential with Tina’s Tribe Coaching's Coaching
Help you overcome your beliefs that are holding you back and gain confidence, set boundaries, develop your identity, love yourself, and be the mom you always envisioned you would be.
Help you create a vision for your ideal life, set realistic and meaningful goals, and design and then implement action plans to achieve them
Help you cope with your stress, challenges, and changes that may arise in your life, and support you in making positive and lasting changes
Help you improve your relationships with yourself and others, by enhancing your communication, emotional intelligence, and conflict resolution skills
Help you cultivate mindfulness, which is the awareness and acceptance of the present moment, without judgment or reaction
Help you explore and rewrite your personal stories, beliefs, and identities in a way that empowers you and aligns with your values and aspirations
Help you identify and leverage your character strengths, positive emotions, and personal resources to achieve your goals and flourish in your life
I want to help you ignite your inner spark…
So you can feel more confident, empowered, and fulfilled in your life like a wildfire that burns bright and fierce. ❤️🔥
If this sounds like something you’re interested in
Then I Invite You to Join Me and My Amazing Community of Others On The Same Journey As You!
You’re not alone, and you don’t have to do this alone.
You have me and my tribe to support you, inspire you, and nurture you.
You have a safe and judgment-free space where you can be yourself, share your experiences, and learn from others.
You have a place where you can have fun, laugh, and enjoy yourself.
You have a place where you can grow, thrive, and shine. You have a place where you belong. ✨
Tina’s Troupe’s coaching methodologies are:
NARRATIVE COACHING
RELATIONSHIP COACHING
RELATIONSHIP COACHING
This methodology helps clients explore and rewrite their personal stories, beliefs, and identities in a way that empowers them and aligns with their values and aspirations. It helps clients create new meanings, perspectives, and possibilities for their lives, and also helps them connect with others who share their stories or support their goals.
RELATIONSHIP COACHING
RELATIONSHIP COACHING
RELATIONSHIP COACHING
This methodology helps clients improve their relationships with themselves and others, by enhancing their communication, emotional intelligence, and conflict resolution skills. It helps clients understand and express their needs, feelings, and expectations, and also listen and empathize with others. It also helps clients negotiate, compro
This methodology helps clients improve their relationships with themselves and others, by enhancing their communication, emotional intelligence, and conflict resolution skills. It helps clients understand and express their needs, feelings, and expectations, and also listen and empathize with others. It also helps clients negotiate, compromise, and collaborate with others, and resolve any issues or conflicts that may arise in their relationships.
LIFE COACHING
RELATIONSHIP COACHING
POSITIVE PSYCHOLOGY COACHING
This methodology helps clients create a vision for their ideal life, set realistic and meaningful goals, and design and implement action plans to achieve them. It helps clients balance their personal and professional lives, prioritize their needs and values, and manage their time and energy. It also helps clients cope with stress, challen
This methodology helps clients create a vision for their ideal life, set realistic and meaningful goals, and design and implement action plans to achieve them. It helps clients balance their personal and professional lives, prioritize their needs and values, and manage their time and energy. It also helps clients cope with stress, challenges, and changes that may arise in their lives, and support them in making positive and lasting changes.
POSITIVE PSYCHOLOGY COACHING
POSITIVE PSYCHOLOGY COACHING
POSITIVE PSYCHOLOGY COACHING
This methodology focuses on enhancing the client’s well-being, happiness, and strengths, rather than fixing their problems, weaknesses, or deficits. It helps clients identify and leverage their character strengths, positive emotions, and personal resources to achieve their goals and flourish in their lives. It also helps clients develop a
This methodology focuses on enhancing the client’s well-being, happiness, and strengths, rather than fixing their problems, weaknesses, or deficits. It helps clients identify and leverage their character strengths, positive emotions, and personal resources to achieve their goals and flourish in their lives. It also helps clients develop a positive mindset, a growth mindset, and a gratitude mindset that can boost their self-esteem, self-worth, and self-love.
MINDFULNESS COACHING
POSITIVE PSYCHOLOGY COACHING
MINDFULNESS COACHING
This methodology helps clients cultivate mindfulness, which is the awareness and acceptance of the present moment, without judgment or reaction. It helps clients cope with their stress, anxiety, depression, or other mental health issues by helping them regulate their emotions, thoughts, and behaviors, and reduce their negative impacts on
This methodology helps clients cultivate mindfulness, which is the awareness and acceptance of the present moment, without judgment or reaction. It helps clients cope with their stress, anxiety, depression, or other mental health issues by helping them regulate their emotions, thoughts, and behaviors, and reduce their negative impacts on their well-being and happiness. It also helps clients enhance their well-being, happiness, and resilience by helping them practice meditation, breathing, and relaxation techniques, and adopt a mindful lifestyle.
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